QUOTE OF THE MONTH:
“We can choose to let suffering soften us or harden us. We can choose whether we will love Jesus in it or resent Him for it. Only one set of choices will make us more beautiful." ~Stasi Eldredge
JANUARY GRATITUDE LIST
- Taking concrete steps toward forming better habits (highly recommend reading Atomic Habits and using the Minima-List app)
- Celebrating Mom and Tiffany's birthdays!
- Hanging out and baking with Tara Shields
- An externally peaceful inauguration day transition
- Bernie-in-mittens memes to lighten things up in a tense political climate
- Mom and Dad getting their first COVID vaccine (with no bad side effects)!
- Getting to laugh and grow stronger with Cody Rigsby
- An unexpected full week off toward the beginning of this month
- Finally getting my Pioneer Woman dishes!
- Getting a wonderful shout-out from John and Stasi on their podcast! (It was exciting to see that something I wrote was encouraging to authors who have helped and encouraged me so often)
- Being secure enough to kindly speak up for myself
- Being empowered to walk away from unhealthy relationships when someone refuses to communicate, grow, and change
- The blessing and beauty of having several supportive, long-term friendships where there is love, respect, vulnerability, and joy on both sides! ❤
What was life-draining this month?
- The events at the U.S. Capitol on January 6th
- Reading acrimonious, dehumanizing comments on political posts
- A couple of really terrible headaches (thankfully, that's rare for me)
- Internal wrestling about whether to speak up with a dismissive-avoidant friend whose words and actions were out of alignment
- Attempting to stifle my feelings and avoid dealing with the raw messiness of repeated grief... (including stunned silence, sadness, anger, shame, confusion, feeling really tenderhearted, and witnessing the quiet, fading loss of something I've put my whole heart into more than once now.)
- The Expectations vs. Reality gap was intense for me on this one - this mattered to me. My belief that someone could put me through this twice was low, and my hopes for a redemption story were high. I am thankful for wise friends who saw things clearly before I did and helped me get there. I feel confident that we can go our separate ways and have quiet peace between us now, but it does hurt to know that my strong desire for full restoration will never be an earthly reality.
- Investing years of your heart, time, and energy in a dysfunctional relationship that eventually goes bankrupt feels tragic and disappointing. And the emotional exhaustion of loving someone who does not love or correctly value you is predictably heavy and painful.
- There are so many lessons I've learned through it all, so much empathy I've gained for others in similar situations, but the sting of this loss and being inexplicably walled out is still fresh... having my deep hopes for a vibrant and lasting friendship reawakened and then slowly crushed overshadows my feelings of personal growth/strength at the moment. (That dynamic will absolutely change over time, but I'll be honest that it's draining right now. I feel physically and emotionally wrung out.)
- It's interesting how one loss tends to amplify other areas in life where you feel a sense of disappointment or loss, like they're all interconnected and everything feels a bit hollow and pointless. (I know the emotional upheaval is temporary, but just saying, please be kind if you see me any time soon.) Anyway, I am praying and guarding my mind and heart from a negative spiral, while also giving myself extra grace to move through these emotions that naturally follow loss.*
What was life-giving this month?
- Reading and highlighting through the gospels and writing down key verses and phrases that spoke to me
- The powerful authority of Jesus and His teaching
- Seeing Christians choose to pray for our political leaders on both sides
- Simple acts of kindness (writing cards, sending meals, making donations, and helping out at work)
- The joy of Peloton workouts and rest day stretches/meditations
- Taking walks to fun music four to five times a week
- Building the spin bike successfully on my own
- Baking and cooking more often
- Learning about intermittent fasting and staying in the 5-8 hour window all month
- Realizing with certainty that speaking up would be worth the risk -- I was hoping for a genuine reconciliation, but I would rather deal with the pain of a clearly-defined loss than the pain of staying in a toxic limbo of deferred hope based on vague assurances
- Gently addressing red flags and being honest about what I needed
- Finding clarity and closure; growing in self-respect and resilience
- Letting myself cry and feel it all, trusting that I am strong and loved and valued, and this will not overwhelm me
- It's awful to relive the grief, but it is life-giving to notice how very different it feels to close this door and mourn an irreparably broken friendship from a place of personal security and strength (2021) vs. mourning the same loss with the dangerous belief that her closing off meant I was irreparably broken (2013).
- Even through the past year, my identity/security and my ability to see this relationship clearly have shifted in really healthy ways, and I am grateful for the growth and the beauty-from-ashes this is building. I want to live in the truth, and sometimes that means embracing painful clarity over unconscious denial, but it really does set you free in the long run!
- All the TV shows and podcasts and chats with friends and family that make me laugh and lighten the mood... yes, please!
- Reopening this blog -- I'm very thankful you're here again! ;-)
- My entire Gratitude List above! ❤
HAPPY LISTS
I Read: Matthew, Mark, Luke, and John (NIV), aaaand loads of Facebook posts and comments
I Listened To: Three Audiobooks -- Fervent by Priscilla Shirer, Atomic Habits by James Clear, and Fast, Feast, Repeat by Gin Stephens.
Plus these weekly podcasts: Annie and Eddie Keep Talking, Wild at Heart, The Next Right Thing, The Big Boo Cast, The Holderness Family, LifeChurch, Elevation, North Point Community Church, Watermark, Cleaning Up the Mental Mess, and Unlocking Us.
I Watched: Madam Secretary, The Great British Baking Show, This is Us, Schitt's Creek, Soul on Disney+
I Made: A really important and healthy decision; fun habit tracking charts for 2021; my first-ever pancakes, taco casserole, and brownies. =)