QUOTE OF THE MONTH:
"The burden of telling our individual story is, ironically, the same thing that made it bearable: We were not alone in it. Perhaps we felt we were, but the truth is the threads of other people's lives are inevitably knotted into ours."
~Beth Moore
Victories, Big and Small:
- First full calendar month off sweets, possibly ever, but at least since high school. I'm proud of this one! (And thankful Lent is over April 7th! lol)
- Praying through one year at a time has been good/helpful!
- WW budgeting - tracked it all and spent every point I had, but never went over.
- I am officially down 30lbs since January 17th - yay! This is a milestone number for me as it's the most weight I've ever lost consecutively (back in 2009)... but I plan to surpass that and hit bigger milestones this time. (P.S. It may not be super apparent just yet, because this also means I'm back at the weight I was when I moved last April... I did a gradual gain over 10 careless months, but it has come off steadily with 1.5 months of focused health efforts). Anyway, I'm on a good trajectory with good momentum now, and I plan to keep the healthy streak going - focusing on my daily habit system more than specific goals or outcomes!
- School = my busiest semester thus far, but I'm rising to the challenge and doing well - only three weeks to go (but they will be the most challenging - prayers appreciated)!
- Applied for Practicum and Internship with two Christian counseling firms that seem appealing... setting interviews up for April!
Partial Successes/Areas for Improvement:
- I haven't been getting enough sleep this month, and I plan to take that more seriously in April!
- I'm noticing I procrastinate pretty hard when any school project feels intimidating and overwhelming... I want to get better at diving right in and getting through it faster. In writing and in school projects, getting started is often the hardest part for me!
Memories:
- Hamilton, round 3 with fun Tulsa friends!
- Lots of emailing with Rach - reminding me of her days at State Farm!
- Our second memorable virtual court hearing with a certain defendant
- Two rounds of hospital stays + daily visits + advocacy with Mom
- Learning that the divorce was finalized.
- A family dinner with Holly, then another with Kate
- T-man got his permit and went on his first trip out of the country!
- I seriously considered and looked into getting T-Swift tickets and taking him (he's also a fan)... but $800 feels too absurd for tickets that don't include an actual seat.
- Loving the live book club with Beth Moore!
- The four audiobooks mentioned HERE + portions of my class textbooks!
- The usual podcasts =)
Lessons Learned:
- From personal experience - Tracking my next day's meals and workouts at the end of the night before is helping a lot with WW and Peloton consistency! I can be flexible and change it up when I need to, but having a plan in my mind is super helpful for me in terms of not overthinking or overdoing it with food!
- From nurse friends, Kristie and Sarah - Sepsis is very serious and potentially deadly, and they should never have sent Mom home knowing she had it.
- From Aundi Kolber's book - Feeling loved, safe, and hopeful give us the power to heal and build resilience!! Thanks for contributing to that in my life, long-term friends and fam!
❤ ❤ ❤ ❤ ❤ ❤ ❤