What's a simple pleasure that you're grateful for?
(Or seven. lol)
1. Finding or receiving fun memes and/or FB and Instagram reels!
2. Following the niece and nephews on BeReal. =)
3. Quick and simple breathing exercises (like 4-7-8 breathing or trace-the-hand breathing, etc.). I'm going to start incorporating that at the beginning of my sessions, and I think it'll help the client and me to better relax and focus!
4. Downtime to really enjoy a great book and/or great movie! ❤
6. Flowering weeds... they make me think of God's boundless creativity and kindness, and the verse where Jesus is talking about God's attention to the birds and says, "Are you not worth more than these?" Knowing He cares enough to add beautiful details to something this insignificant is a quiet, subtle reminder for me that God is good and kind and creative... delighting in the details, and never indifferent to our desires and our pain.
7. Cozy hoodies + finishing up homework I enjoy (including personality assessments) + late night blogging from my Macbook whilst watching TV. =)
No comments:
Post a Comment